I deliver CCA Fitness programmes in one of the following ways:

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• Small group classes (max 6 dogs) either inside or outdoors - 8 weekly sessions lasting around 45 minute a session. The first and last session are an hour long

• One-to-one sessions at my Hemel Hempstead clinic - 4 sessions lasting around 45 minutes with the fist and last session lasting around an hour

• One-to-one online - you can be anywhere in the world but a good, reliable internet connection is required as we will be working via video calls. 4 sessions lasting around an hour each with the first and last session lasting around 75 minutes.

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Additional 45 minute one-to-one sessions are available at £40 each either in person or online.

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During the eight week period, no matter how you are completing the programme, you can post videos and ask me questions via a dedicated Facebook group.

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The first and last sessions take longer as we will be taking photos and measurements of your dog. This will give us real, quantifiable information on the impact the 8 weeks has had on your dogs' physique.

 

The first week I will also be assessing your dog to ensure they are fit enough to complete the programme and in the final week I will be capturing any observations and comments you have.

 

Core conditioning is a relatively new to the UK and I am keen to learn from you about your experiences and, where you are happy, to promote your successes via the website, my social media and wherever I can.

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I truly believe these courses are life changing for your dog and will upskill and empower you as owners to support your dogs to lead happier, healthier lives. I use it with my own dogs and the results with them and previous clients speak for themselves - you can see some here.